Tag: tart cherry

  • What happens in your digestive system when you eat Seabuckthorn?

    What happens in your digestive system when you eat Seabuckthorn?

    What happens in your digestive system when you eat Seabuckthorn? How Solberry seabuckthorn polyphenols are digested Seabuckthorn polyphenols are bio-available and help to improve digestion. The gastric and small intestine digestion of seabuckthorn polyphenols leads to an increase in antioxidant activity.  Seabuckthorn also improves absorption of essential micro-nutrients. Consumption of seabuckthorn  creates a mild alkaline […]

  • Sleep Deprivation Makes Us Appear Unattractive?

    Sleep Deprivation Makes Us Appear Unattractive?

    Sleep deprivation makes us appear unattractive and sad looking?  Is there really such a thing as beauty sleep?  There is an old Russian proverb, ‘Morning Is Wiser Than Evening’  which my grandmother used to send me to bed with. This proverb appears in many Russian tales which I read avidly as a kid.  Later, when I […]

  • The Power of Red – Tart Cherry Anti-Inflammatory Benefits

    The Power of Red – Tart Cherry Anti-Inflammatory Benefits

    Why Tart Cherries are good for you Canadian grown Tart Cherries are loaded antioxidants, vitamins and minerals.  Tart cherries are high in anti-inflammatory benefits , anthocyanins and melatonin.  Tart cherries are one of the few known food sources of melatonin, a potent antioxidant.  Eating tart cherries or drinking Solberry tart cherry puree, may help to improve the body’s circadian rhythms […]

  • Tart Cherry in blossom

    Tart Cherry in blossom

    Antioxidant rich Montmorency Tart Cherry – a short history Montmorency Tart Cherries Anthocyanins – Powerful Antioxidants.  They have a long history of use as a natural medicine. Roman legions  brought tart cherries (eventually named Montmorency for the area that they were planted in) to Europe from their Asian conquests.  The Romans consumed the tart cherry […]